Stay active, build strength, and enjoy the water with our multi-level aquatics classes! Each program is designed to improve overall health and fitness in a safe, fun, and effective way.
Aqua Fit 2.0 (Multi-Level)
A cardio-based water class with low to high impact aerobic movements that deliver a complete workout.
- Tone core muscles while improving joint mobility and flexibility
- Increase muscle strength, coordination, and endurance
- Functional circuit-style exercises in the shallow end of the pool
- Optional use of water weights and noodles
Aqua Fit 2.0 offers total-body training in a supportive aquatic environment.
WATERinMOTION® (Multi-Level)
Changing the tide in water exercise! WATERinMOTION® combines high-energy exercise with invigorating music for a workout that feels more like a party.
- Designed by one of the top choreographers in aquatics
- Motivating soundtrack keeps energy high
- Full-body workout where you set your intensity using water resistance
- Safe, fun, and effective format for all levels
Catch the WAVE—achieve results while enjoying the water!
Joint Tune-Up (Multi-Level)
Our aquatic arthritis class held in the 86° lap pool is perfect for individuals who suffer from arthritis, need physical rehabilitation, or simply want gentle, joint-friendly movement.
- Led by certified instructors
- Focus on joint health, mobility, and flexibility
- Supportive warm-water environment
Included with Challenge Fitness Base Membership and select Insurance Memberships | Walk-in rate: $4.00 per class
Give your joints the tune-up they deserve—move better, feel better, live better!
