Changing Seasons Brings New Opportunities! Take a Tour – Click Here
Take a look at the seasonal brochure for more information and class schedules.
Water in Motion –
WATER in MOTION is changing the tide in water exercise!!! One hour of intense exercise, invigorating music and improved fitness! Move through 12 tracks of phenomenal choreographed sound tracks.
Catch the WAVE!!!
Aqua Aerobics – cardio-based class with low to high intensity movements which tone up core muscles and improve joint flexibility. Increases aerobic strength, coordination and endurance.
Joint Tune-Up/Arthritis Program –
Program geared for those suffering from arthritis or need physical rehab in warm water.